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YES!!!!! I SECOND THIS!!! :)
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I agree with FoxySprinkles. I have PCOS and Depression as well. (Not currently on medicine for depression though) But I have noticed less carbs and sugar is making me feel so much better. Carbs are my down fall! I love my bread and pasta. But iv been watching what I am eating and eating more proteins and I can tell a big…
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I eat smartfood popcorn also as a snack if I am really hungry! But for my lunches at work I always have a tuna fish sandwich on Sara lee 45 calorie bread with light mayo and a side of 1 cup strawberries and 1/2 cup blueberries and that keeps me pretty full!
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My apple watch being worn on the last clasp! grrrrr!!!!!! That motivated me to loose weight! I look for wins like that! I am currently moved 2 spots from the last one! My next goal is to fit in a bath towel to wrap around me and over lap! One does fit around me but I have a little gap at the bottom!
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Yes me too! My goal is to be 200lbs by the end of 2020 SW 238 CW 221 GW UNDER 200!!!! I have finally gotten out of the house and started walking instead of sitting in the house watching tv. I walk outside 6 out of the 7 days a week for 40 mins up and down hill and It seems to be working even though its only been 2 weeks!…
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I want to look great for my wedding day, and I want to be more confident in bed with the lights on. (sorry for the TMI) plus working out helps with my depression!
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I would eat a full cheeseburger sub with mayo on it and a side of French fries and blue cheese!!!! yummmmm! But im doing good on my lifestyle change and don't need it!!!
