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Hi there Start date 1st Feb Challenge level 2 10 lbs Start weight 9 10lbs Target weight 8 13lbs x
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Hi there this is my first month and what a great challenge this is.. I was signed off training last May and at 36 yrs old I didn't think a COPD diagnosis would hit me like a ton of bricks but anyway now that my treatment Is under control I am able to train again (finally) so I am hoping this challenge will help me stay…
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How do I sign up for this? Just joined MFP after a hefty amount of time out of training due to being diagnosed with COPD so I am looking for motivation and just all round accountability, this sounds awesome. Any advice on how to be involved in this much welcome. Thanks x
