kubnaja Member

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• Discussions4
• Replies11

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• 5km left...

  in Need help with my hm plan Comment by kubnaja June 2020
• Ok thx I will add more runnings weekly.

  in Need help with my hm plan Comment by kubnaja March 2020
• What you suggest?

  in Need help with my hm plan Comment by kubnaja March 2020
• Twice, hiit is 10 series 12 sec sprint and 36 sec slow pace.

  in Need help with my hm plan Comment by kubnaja March 2020
• Thanks for advice, I will next run do cutback week. I'm not following any run plan. My training routine is: 1. Gym 2. Rest 3. Hiit 4. Rest 5. Gym 6. Rest 7. Long distance run

  in Need help with my hm plan Comment by kubnaja March 2020
• Thx, I will try 17km next time, and if I complete this then I will try 19km. I supose if I can run 19km a can complete hm?

  in Need help with my hm plan Comment by kubnaja March 2020
• Two months left for race

  in Need help with my hm plan Comment by kubnaja March 2020
• https://youtu.be/vA-YLx2J1xU

  in Need good tortilla low calorie recipes? Comment by kubnaja February 2020
• Thanks I will try.

  in Need good tortilla low calorie recipes? Comment by kubnaja February 2020
• Thx but I need recipe.

  in Need good tortilla low calorie recipes? Comment by kubnaja February 2020
• Don't have Jicama.

  in Need good tortilla low calorie recipes? Comment by kubnaja February 2020