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Need help with my hm plan
Hello all, I am preparing for my first half marathon race. My goal is to run around 2:15h. Now I have condition to run about 8 maybe 9 km slowly (about 7:30min per km). I have 12 weeks for prepare. Can someone help me and give me some training plan? Thanks.
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Need help with my hm training plan
Hello all, I am preparing for my first half marathon race. My goal is to run around 2:15h. Now I have condition to run about 8 maybe 9 km slowly (about 7:30min per km). I have 12 weeks for prepare. Can someone help me and give me some training plan? Thanks.
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Running app
What app do you using for running? I today try adidas running app it's ok.
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Need good tortilla low calorie recipes?
Can someone post a link or text. Thanks.
