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Need good tortilla low calorie recipes?

kubnajakubnaja Posts: 8Member Member Posts: 8Member Member
in Recipes
Can someone post a link or text. Thanks.

Replies

  • mom23mangosmom23mangos Posts: 2,932Member Member Posts: 2,932Member Member
    Take 1 large Jicama
    Slice thinly with a Mandolin
    Presto. :wink:
  • kubnajakubnaja Posts: 8Member Member Posts: 8Member Member
    Don't have Jicama.
  • Megan_smartiepants1970Megan_smartiepants1970 Posts: 5,937Member Member Posts: 5,937Member Member
  • kubnajakubnaja Posts: 8Member Member Posts: 8Member Member
    Thx but I need recipe.
    edited February 6
  • acpgeeacpgee Posts: 4,490Member Member Posts: 4,490Member Member
    We use peking duck pancake wrappers instead of tortillas which are much thinner because hubby struggles to digest hard wheat used in flat breads. I would assume they are lower in calories being paper thin. Buy in the freezer section of an Asian supermarket to warm up in the microwave.
  • sarabushbysarabushby Posts: 606Member Member Posts: 606Member Member
    Lettuce leaves?
  • aokoyeaokoye Posts: 3,494Member Member Posts: 3,494Member Member
    Or make your own peking duck pancakes/wrappers which are beyond easy and require very few ingredients, all of which you likely have in your kitchen. https://thewoksoflife.com/easy-peking-duck-mandarin-pancakes/
  • nbdjdinbdjdi Posts: 3Member Member Posts: 3Member Member
    Try this tortilla recipe with only 100 calories.

    A recipe in the Pyrenees for egg fans and small meals. Moist, hot or cold, it goes wonderfully with green salads. Ideal for picnics. The Tortilla with ham is one of the best dish that everyone should try at Spain Kitchen.

    Preparation of vegetables :

    Peel and cut the potatoes into thin slices. Then cut the onion into thin strips. Pour olive oil in a pan on high heat. Put the chopped onion in the pan and toast it for 3 minutes, stirring very well, until translucent.

    Place the potato slices in the pan, add olive oil again.
    dri8r567diu3.png



    Cooking and seasoning :

    Season with salt and pepper to taste, then reduce the heat over low heat and cook for 5 to 10 minutes, with a lid stirring occasionally. In this moment our potato slices will be cooked.


    Preparation of the tortilla :


    Meanwhile, whisk eggs in omelette, in a bowl, spread Espelette pepper and paprika and mix. cut the Serrano ham into slices and add it to the the recipe. When the potato slices are ready, place them into a salad bowl. pour the beaten eggs. Salt and pepper. blend it finely.

    Beating eggs
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    Finishes and serving :

    Put back in the pan and cook on low heat for 5 to 10 minutes. Once the upper side is gold enough, turn the tortilla on a plate. Slide the tortilla, to get the other side browned as gold. When the tortilla is ready, warm it out of the heat before serving.
    zbgauz777mok.png


    toasting and browning the two sides

    Footnotes:

    We're giving you a special recipe for making Tortilla for ham lovers . You can add your favorite ingredient to Tortilla as you wish, by following the right steps of the original recipe.

    Source for more details: Tortilla recipe
  • BarbaraHelen2013BarbaraHelen2013 Posts: 994Member Member Posts: 994Member Member
    Different use of the word ‘tortilla’ but looks good anyway! 🤷‍♀️
  • kubnajakubnaja Posts: 8Member Member Posts: 8Member Member
    Thanks I will try.
  • just_Tomekjust_Tomek Posts: 8,031Member Member Posts: 8,031Member Member
    Its amazing what these days qualifies as tortilla, bread, bun or pizza crust.
  • kubnajakubnaja Posts: 8Member Member Posts: 8Member Member
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