Half Marathon Training Group

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Need help with my hm training plan

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kubnaja
kubnaja Posts: 15 Member
in Social Groups
Hello all, I am preparing for my first half marathon race. My goal is to run around 2:15h. Now I have condition to run about 8 maybe 9 km slowly (about 7:30min per km). I have 12 weeks for prepare. Can someone help me and give me some training plan? Thanks.

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  • cameronheel
    cameronheel Posts: 191 Member
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    As you can see, this area does not have much traffic. You might find more help in the monthly running challenge thread, as it is much better populated. As far as trying programs for the half marathon google Hal Higdon. He has numerous plans based on your ability and they are free. His plans are what I used to finish my first half and full marathons. Good luck 😀

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