LivinBest_Life Member

Don't log meals but Happy to share recipes 🥗🥙😁

Chow Bella! Good luck, dancing is awesome exercise! I wish u all the best with your body building💪💪💪🙏 and yea never stop dancing💃🏾

Congratulations, great transformation! Gotta be happy with yourself, well done, walk proud! Please share your success😊🙌

Sure thing, I need all the help I can get too....😉💪

Wow Super mum! You deserve a medal 🥇💪😎 Well done!

Balsamic vinegar, lemon juice, soy sauce, fish sauce, honey, extra virgin olive oil, crushed garlic Shake and enjoy! Yummo😎

Thanks for all of the feedback, appreciate everyone's opinions. I certainly am not a salesman and selling anything.....just new here and want to connect and share. I haven't cut and pasted anything, I do daily everything I mention and it works for me. My intentions are good to help people to share knowledge, yes one day…

My latitude and Longitude…..anyone know where I am -27.470125, 153.021072 Lol

Hi Donsenna, my thoughts are: Do you get enough sleep? We are all different but a big cause of the body storing fat is stress. Cortisol is released in the body when we are stressed and some of us - a lot, lets face it are under stress bc of work, the lives we lead etc, it is everywhere. So if you are under stress your body…

Now who would disagree with that!! Love it, Thanks. Fill your brain with some dopamine in the morning to help u feel good for the day ahead!

All safe and sound thanks. Have avoided all of these disasters. YES I am living here in Australia 😊😎 Thanks for your kind words of concern Mockchoc! 🤗

Thanks so much miss_zita! Best of luck to you too😉😊

Listen to EDM or some metal, really does it more me the fast and heavy beats. Makes me want to conquer something lol 😎👊💪

Okay I will start: I am sorry for not being there more with my dad when I was younger. You realise this when u r older the importance of family and the NOW time!

Eating eggshells. Yuck!!

Great exercise, try to do it as often as u can bc it release serotonin which makes u feel great!!

Some motivating words, u LOOK AMAZING IN YOUR PIC!

It's good girl, u r doing everything right. Just relax and ditch the scale and keep working hard with what u r doing!! You don't need a scale, just a mirror, scales will drive u insane, throw it out !!😉💪🏃‍♀️

I never step on the scale. U know there is no need to. STOP micro managing yourself. We all have control of ourselves don't we? We do, so instead of deciding to stand on the scale, decide......should I be putting that in MY MOUTH? This life is all about making healthy food choices. Take control of what u eat, when u eat…

2020 brings u good luck!

Let's get u back on track. We can fix this.....

Yea sounds like a plan!! Go girl U got this. Here to help 😊💪

Alright let's get cracking with this🏃‍♂️. My motto, never give up! With awesome hair like yours u can do anything u set your mind to! I am here to support u 😉

Laughing and fitness u sound like my kind of friend I want around!! Yes please, where do i sign up and how much a month 🤣🤣🤣😋

Hi there, sounds like u want to change some ways in your life! Do u have a plan there or are u gunna wing it?🦋 Hope you smash it! Here to help ya if u need it 😀

Hey Tasha!! Go girl, best of luck with this awesome journey you are on!! Spunds like u r going to change your life😁😁😁 Here to help if u need any help👍