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Hi I am from the UK and have at least 4 stone to lose eeeek happy to support and anyone in the same boat feel free to add me
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Update 😁 I had my 3 monthly bloods and I am now in normal range but I now have high cholesterol and have to go back in two weeks for a fasting blood test . Whatever next lol old age certainly doesn’t come alone
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Wow thank you ladies I am so sorry I have taken this long to reply I didn’t have a notification I had replies and just checked on the off chance , this is all very helpful valuable advice and I really appreciate it . Thank you. BTW I am 59 years old and work full time , I do 3 to 4 12 hour days but I have started batch…
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Thank you this is really helpful 😊
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Thank you 😊
