Joined yesterday as I have been told I am pre diabetic so need to get more active and sort my bad eating habits π any dietary advice would be appreciated and some friend adds for motivation π thank you
Hi everyone I am from the UK and looking for some friends for support please . Itβs my birthday today and I went clothes shopping with my birthday money and ooops I have gone up a size and have decided I need help . Please can you add me I will be very grateful. Thank you π