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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Previous Rounds: Round 131 SW: 269.2 11/3: 269.4 ~ Halloween candy is kicking my butt. So I moved it to the closet. Exercise rest day yesterday, but have a core workout planned for this morning. 11/4: 270.0 11/5: 268.8 11/6: 269.2 ~…
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 53: Sun, 11/8: 269.2 Day 54: Mon, 11/9: 269.4 Day 55: Tues, 11/10: 266.8 Day 56: Wed, 11/11: 267.4 Day 57: Thurs, 11/12: Day 58: Fri, 11/13: Day 59: Sat, 11/14: 9th Week Goal Weight: 9th Week Actual Weight: 9th Week Average Weight: 9th…
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 53: Sun, 11/8: 269.2 Day 54: Mon, 11/9: 269.4 Day 55: Tues, 11/10: 266.8 Day 56: Wed, 11/11: Day 57: Thurs, 11/12: Day 58: Fri, 11/13: Day 59: Sat, 11/14: 9th Week Goal Weight: 9th Week Actual Weight: 9th Week Average Weight: 9th Week…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Previous Rounds: Round 131 SW: 269.2 11/3: 269.4 ~ Halloween candy is kicking my butt. So I moved it to the closet. Exercise rest day yesterday, but have a core workout planned for this morning. 11/4: 270.0 11/5: 268.8 11/6: 269.2 ~…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Previous Rounds: Round 131 SW: 269.2 11/3: 269.4 ~ Halloween candy is kicking my butt. So I moved it to the closet. Exercise rest day yesterday, but have a core workout planned for this morning. 11/4: 270.0 11/5: 268.8 11/6: 269.2 ~…
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 53: Sun, 11/8: 269.2 Day 54: Mon, 11/9: 269.4 Day 55: Tues, 11/10: Day 56: Wed, 11/11: Day 57: Thurs, 11/12: Day 58: Fri, 11/13: Day 59: Sat, 11/14: 9th Week Goal Weight: 9th Week Actual Weight: 9th Week Average Weight: 9th Week Waist:…
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 46: Sun, 11/1: 268.6 Day 47: Mon, 11/2: 269.2 Day 48: Tues, 11/3: 269.4 Day 49: Wed, 11/4: 270.0 Day 50: Thurs, 11/5: 268.8 Day 51: Fri, 11/6: 269.2 Day 52: Sat, 11/7: 268.0 8th Week Goal Weight: 268.x 8th Week Actual Weight: 268.0 8th…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Previous Rounds: Round 131 SW: 269.2 11/3: 269.4 ~ Halloween candy is kicking my butt. So I moved it to the closet. Exercise rest day yesterday, but have a core workout planned for this morning. 11/4: 270.0 11/5: 268.8 11/6: 269.2 ~…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Previous Rounds: Round 131 SW: 269.2 11/3: 269.4 ~ Halloween candy is kicking my butt. So I moved it to the closet. Exercise rest day yesterday, but have a core workout planned for this morning. 11/4: 270.0 11/5: 268.8 11/6: 269.2 ~…
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 46: Sun, 11/1: 268.6 Day 47: Mon, 11/2: 269.2 Day 48: Tues, 11/3: 269.4 Day 49: Wed, 11/4: 270.0 Day 50: Thurs, 11/5: 268.8 Day 51: Fri, 11/6: 269.2 Day 52: Sat, 11/7: 8th Week Goal Weight: 268.x 8th Week Actual Weight: 8th Week…
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 46: Sun, 11/1: 268.6 Day 47: Mon, 11/2: 269.2 Day 48: Tues, 11/3: 269.4 Day 49: Wed, 11/4: 270.0 Day 50: Thurs, 11/5: 268.8 Day 51: Fri, 11/6: Day 52: Sat, 11/7: 8th Week Goal Weight: 268.x 8th Week Actual Weight: 8th Week Average…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Previous Rounds: Round 131 SW: 269.2 11/3: 269.4 ~ Halloween candy is kicking my butt. So I moved it to the closet. Exercise rest day yesterday, but have a core workout planned for this morning. 11/4: 270.0 11/5: 268.8
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Previous Rounds: Round 131 SW: 269.2 11/3: 269.4 ~ Halloween candy is kicking my butt. So I moved it to the closet. Exercise rest day yesterday, but have a core workout planned for this morning. 11/4: 270.0
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Okay, pulling my act together! I lost 15 pounds in the first half of the year and have put 10 of them back on since August. 🤬 So I’m mixing up my workouts to try to regain interest, and today I committed to a month of macro tracking. Gotta reverse these 10lbs by the end of the year!
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 46: Sun, 11/1: 268.6 Day 47: Mon, 11/2: 269.2 Day 48: Tues, 11/3: 269.4 Day 49: Wed, 11/4: 270.0 Day 50: Thurs, 11/5: Day 51: Fri, 11/6: Day 52: Sat, 11/7: 8th Week Goal Weight: 268.x 8th Week Actual Weight: 8th Week Average Weight:…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Previous Rounds: Round 131 SW: 269.2 11/3: 269.4 ~ Halloween candy is kicking my butt. So I moved it to the closet. Exercise rest day yesterday, but have a core workout planned for this morning.
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 46: Sun, 11/1: 268.6 Day 47: Mon, 11/2: 269.2 Day 48: Tues, 11/3: 269.4 Day 49: Wed, 11/4: Day 50: Thurs, 11/5: Day 51: Fri, 11/6: Day 52: Sat, 11/7: 8th Week Goal Weight: 268.x 8th Week Actual Weight: 8th Week Average Weight: 8th Week…
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 46: Sun, 11/1: 268.6 Day 47: Mon, 11/2: 269.2 Day 48: Tues, 11/3: Day 49: Wed, 11/4: Day 50: Thurs, 11/5: Day 51: Fri, 11/6: Day 52: Sat, 11/7: 8th Week Goal Weight: 268.x 8th Week Actual Weight: 8th Week Average Weight: 8th Week…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Round 126 SW: 266.6 (+.4) Round 127 SW: 267.0 (-.2) Round 128 SW: 266.8 (+1.2) Round 129 SW: 268 (-0) Round 130 SW: 268 10/24: DNW 10/25: 268.0 10/26 268.0 10/27: 269.0 ~ Had cake last night. I need to get back into exercising. 10/28:…
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 39: Sun, 10/25: 268 Day 40: Mon, 10/26: 268 Day 41: Tues, 10/27: 269 Day 42: Wed, 10/28: 269.8 Day 43: Thurs, 10/29: 267.6 Day 44: Fri, 10/30: 269.6 Day 45: Sat, 10/31: 269.2 7th Week Goal Weight: Meh 7th Week Actual Weight: 269.2 7th…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Round 126 SW: 266.6 (+.4) Round 127 SW: 267.0 (-.2) Round 128 SW: 266.8 (+1.2) Round 129 SW: 268 (-0) Round 130 SW: 268 10/24: DNW 10/25: 268.0 10/26 268.0 10/27: 269.0 ~ Had cake last night. I need to get back into exercising. 10/28:…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Round 126 SW: 266.6 (+.4) Round 127 SW: 267.0 (-.2) Round 128 SW: 266.8 (+1.2) Round 129 SW: 268 (-0) Round 130 SW: 268 10/24: DNW 10/25: 268.0 10/26 268.0 10/27: 269.0 ~ Had cake last night. I need to get back into exercising. 10/28:…
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 39: Sun, 10/25: 268 Day 40: Mon, 10/26: 268 Day 41: Tues, 10/27: 269 Day 42: Wed, 10/28: 269.8 Day 43: Thurs, 10/29: 267.6 Day 44: Fri, 10/30: 269.6 Day 45: Sat, 10/31: 7th Week Goal Weight: 7th Week Actual Weight: 7th Week Average…
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 39: Sun, 10/25: 268 Day 40: Mon, 10/26: 268 Day 41: Tues, 10/27: 269 Day 42: Wed, 10/28: 269.8 Day 43: Thurs, 10/29: Day 44: Fri, 10/30: Day 45: Sat, 10/31: 7th Week Goal Weight: 7th Week Actual Weight: 7th Week Average Weight: 7th…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Round 126 SW: 266.6 (+.4) Round 127 SW: 267.0 (-.2) Round 128 SW: 266.8 (+1.2) Round 129 SW: 268 (-0) Round 130 SW: 268 10/24: DNW 10/25: 268.0 10/26 268.0 10/27: 269.0 ~ Had cake last night. I need to get back into exercising. 10/28:…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Round 126 SW: 266.6 (+.4) Round 127 SW: 267.0 (-.2) Round 128 SW: 266.8 (+1.2) Round 129 SW: 268 (-0) Round 130 SW: 268 10/24: DNW 10/25: 268.0 10/26 268.0 10/27: 269.0 ~ Had cake last night. I need to get back into exercising.
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 39: Sun, 10/25: 268 Day 40: Mon, 10/26: 268 Day 41: Tues, 10/27: 269 Day 42: Wed, 10/28: Day 43: Thurs, 10/29: Day 44: Fri, 10/30: Day 45: Sat, 10/31: 7th Week Goal Weight: 7th Week Actual Weight: 7th Week Average Weight: 7th Week…
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5’4.5”, 32 years old, female Highest weight: 275 (12/25/2019) Ultimate goal weight: 150 Round 126 SW: 266.6 (+.4) Round 127 SW: 267.0 (-.2) Round 128 SW: 266.8 (+1.2) Round 129 SW: 268 10/14: 267.4 ~ Still on my period, but pleased to see the water weight is dropping anyway!
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 25: Sun, 10/11: 268.6 (TOM) Day 26: Mon, 10/12: 268.2 (TOM) Day 27: Tues, 10/13: 268.0 (TOM) Day 28: Wed, 10/14: 267.4 (TOM) Day 29: Thurs, 10/15: Day 30: Fri, 10/16: Day 31: Sat, 10/17: 5th Week Goal Weight: 266.8 5th Week Actual…
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Female, 32, 5’4.5” Highest weight: 275 (12/25/2019) Goal Weight: 150 Previous Weeks: Day 25: Sun, 10/11: 268.6 (TOM) Day 26: Mon, 10/12: 268.2 (TOM) Day 27: Tues, 10/13: 268.0 (TOM) Day 28: Wed, 10/14: Day 29: Thurs, 10/15: Day 30: Fri, 10/16: Day 31: Sat, 10/17: 5th Week Goal Weight: 266.8 5th Week Actual Weight: 5th Week…
