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It is a lot
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I didn't read all the replies, but I asked myself this question and my answer is that we've been taught about so much "lack" in the past- i.e. people not having enough food and starving, the dust bowl, the Great Depression (in American history), that it can seem quite foolish to EITHER not "stock up" on food when it is…
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You can lose 30 pounds! I'll be rooting for you.
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This has frustrated me, too, yet I hadn't thought to actually voice it. For me it is a cycle of trying to believe that the effort I am putting in is actually accumulating towards my goal- and losing faith in the "hard science" of calorie counting when it fails me on the scale. It is tough when I want to put my full effort…
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Hello
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Hello Carolyn. My name is Abigail. I'm 20. I tried this app when I was fourteen and lost 60 pounds- going down from almost 200 pounds to 140 pounds. I am back up a bit currently, at 148 pounds. How much weight would you like to lose?