Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Have a hot chocolate on low fat milk. Or take a minute to review your tracking for the day and see what you have left. It’s probably ok if you snack to make up a fruit serve or a dairy serve that you didn’t have earlier in the day. As mentioned above, maybe you’re not eating enough in the day.
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Hi! I am 62 and have LADA - a combination of Type 1 and Type 2 diabetes. I use MFP sporadically but find I lose more and stay on track more when I use it. It can be time-consuming but it’s well worth it. Also - started going to the gym twice a week with a trainer, who asks to see my logs!!! Making me accountable. I find…
