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Are you just eating all things in moderation and counting calories? Or are you also exercising? I've recently got diagnosed with diabetes, prediabetes. And I really don't want to cut out all the carbohydrates.
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Congratulations! You seem to have a very level head on your shoulders and I think you're doing great :-) a very simple and sensible way
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Im looking for pals who are open with diaries and their support. Losing 130 lbs here😃
