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Hi I restarted on the 23 May at 185lb my goal is 140 Lb, now at 176 so pleasantly pleased. I have been battling mental health issues in the past decade but feeling so well now. So just focusing on eating healthy & exercising, the bonus is i like going to the gym. You have done so well very inspiring.
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Believing you will never feel better or happy ever again. That was me 6 years ago the pain I felt was horrendous but after years of therapy I can honestly say I have never felt so happy in such a long time. Anyone struggling please seek help i know how hard it is when you feel so ill but it could improve your quality of…
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My son's wedding got cancelled in May after 2 years of planning, I had lost quite a bit of weight and now have to lose it again for hopefully next May.
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Hi im 5ft 2 highest weight was 193 lbs cw 165 lbs hoping to get to 130ish.