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Good for you! Have a bubble bath, or watch your favourite show, read your favourite book. I was stressing this week waiting for my dad's MRI results and definitely didn't make all the best food choices but it made me feel better to keep under my calorie goals.
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Don't give in if eating waffles will make you feel unhappy or guilty. Look at your week over all. Can you fit in the calories? If you have wiggle room in the week overall, one day going a little over isn't going to tank you weight loss. So long as it's only one day, and only every once in a while.
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Watching Say Yes and having pie with Mom. XD They called me over to be their IT.
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As a coincidence Mom and I picked up a key lime while getting stuff for dinner. So I will be having pie for pie day and it is fitting just fine into the days numbers.
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SW: 210, (09,01,2019) CW: 194.4 GW: 145-150 HT: 5'4" 03/7: 188.8 03/14: 187.00 I'm actually surprised I lost this week. I had a lot of muscle soreness from getting into weights and bouts of cardio and had a gain midweek. It appears to have settled down, which I'm more happy about than losing the pound. I didn't want to…
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The event was cancelled, much to the sorrow of the managers who had spent years planning it. Spirits are work are bad. Customer response to the cancellation is almost universal relief. There are whisper we're going to shut down for a month. We shall see. I am exhaustion. My diabetic furbaby had a tummy upset all over my…
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I'm sorry to hear about your mother @bluffgirl67. I'll keep your family in my thoughts.
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Not making dinner. I am thoroughly wiped off my *kitten*, but I need to eat something. Crackers and cheese and cucumber it is.
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Damn right. I live up the hill from the Purex factory. There is NO reason people need to stock up or resell this crap, we make it here, but since they are, I got stuck with fancy schmancy *kitten* because no a single store in town has anything else. This crap had better have been made from unicorn fur.
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I paid $16.00 for 12 rolls of toilet paper. This had better be the best tp I've ever wiped my butt with...
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This AM work cancelled an event 2yrs in the making. Management that toiled over it are crushed. Most of my work this week has been for nothing, such is life. There's a rumour we might shut down for the month which would mean mass lay offs but whatever is, is.
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JFT Friday Sunday's bane of my existence is still on. We are JUST skirting under the number the Feds have given as a no go. I spent an hour redoing the seating assignments so everyone had a good bubble of space. I wouldn't be stunned if it got cancelled tomorrow but we have only a few cancellations so far. Most people feel…
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Hard alcohol has fewer calories per ounce than beer or wine. Ciders generally have the most calories, along with other sweet drinks. When I want a drink I make a diet rum and coke with my favourite spiced rum. Works out to 70 calories from the ounce of rum. Not a difficult thing to work into a day's or a week's total…
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My stomach isn't projecting past my tits. I have a great deal of tits, and stomach. Still a lot of stomach but it's shrinking!
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Same. Came back with whooping cough XD
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Blackened tilapia is so easy. You can bake from frozen.
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People aren't hoarding toilet paper here. They're clearing the shelves and trying to resell on Craigslist. Like they are doing with masks and hand sanitizer. I wish I was joking.
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Telling people where to sit this Sunday.
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My work is going forward with a major event with international presenters and guests. I've staggered the seats so everyone is separate but I'm half expecting it'll be cancelled last minute. Either way this is just more work load and more anxiety and you can feel the stress pouring off everyone.
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I would have knocked on wood. It was not a slow day. And I got pulled in a dozen directions at once. A colleague came in with her days old baby and brought treats. Samosas and donuts. Since I was tired, and wired I indulged. But I had a light dinner already planned so it fit it. Laundry however did not happen. I'm six days…
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Yuck Nutella filled crepes.
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🥶
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Today went pretty well. I've just got one piece of prep left to do tomorrow. Wed are a slow day sales wise and while I'll have some stuff from our rep on the road, it's not going to be unmanageable. We are going forward with the event on Sunday, Covid -19 and all. I suppose we'll find out if this was wise or not in the…
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More meh than yum but I don't hate them. Pickled asparagus?
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Yuck Dried cantaloupe?
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I have PCOS. I used it as an excuse to not work at losing weight because everyone says it's hard or impossible. Since I started logging my food intake and making healthier choices, and getting exercise I have slowly but consistently lost. Burn more calories than you take in and you WILL lose bit by bit. You can do this.
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Yum Pierogies in cream and butter sauce?
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I take Seroquel which has been linked to both weightloss and gain. I don't know if I gained weight when I first went on it. I was in such a terrible state I have no idea what I weighed, I know I wasn't eating right, often not at all. I didn't sleep for a week solid before I finally got on it. What I do know is while on it…
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@jeschepp Thanks. The test will be tomorrow. I got as much as I could done for our big event Sunday, while my supervisor was still in the building. I will pass on as much of the day to day work to the third in our department while I continue event prep. I expect push back. Luckily for me, I'm feeling stubborn this week.…
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Yum, and a must on nachos. Caviar