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Thanks everyone for the feedback!
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As long as I eat lunch I can skip dinner but when I wake up I'm so hungry ill eat almost anything. I drink water but I know I'm not drinking enough. I gave up sweet drinks for lent so water is pretty much it. I try to do low carb as much as possible and no I'm not very active at all. I've been trying to focus on weight…
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Sometimes, but I mostly only eat once a day (late lunch usually around 130 or 2pm) because of my weird schedule. That one meal is usually big though, big enough so I wont need to eat dinner. I still feel full. My fasting window is over by 730 and I'm heading to bed around 830-9
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All introverts need that one extroverted friend who drags them out of their cave for forced fun lol
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Yes and it has not been going well. I started with the "start hard finish easy" method and barely made it through the week. Now I'm doing a consistent 14/10. Which is pretty easy. But I hate doing more than that because the hunger pangs get really bad where I actually start to feel nauseous. I admit I really dont know what…
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Another introvert here. Feel free to add me. I dont know my 4 letter introvert designation though 🤣
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OMG Sjonathans, the exact same thing happened to me. Left the doctors in tears the other day and came on the community that night. So I'm right there with you. It's been so challenging for me and I feel like I'm stuck in this never ending cycle. But ever since I've joined the community and was surrounded with all this…
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I'm listening to Everybody loves you, once you leave them By The Amity Affliction
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Hello everyone. I'm new here. My head isnt in a great place right now so I think I'm going to just lurk for a little while. Hopefully by the middle of this month or by next month I'll be in a better position to participate. I do enjoy reading everyone's posts though.
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Thanks for letting me know about this group. I'm still kinda lost and learning to navigate the community space.
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I'm new to the community portion of MFP but wondering does anyone here ever meet up in person? Or is it all totally online?
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Pretty good! It's been a difficult start for me but trying to take it one day at a time. :smiley:
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Hi everyone, I'm looking for accountability friends too. Feel free to add me. Its so hard trying to lose weight alone, it just makes me wanna give up sometimes. But I cant this time I really need to lose a lot of weight. I'm desperate.
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Hello everyone, this is my first time in the community part of myfitnesspal. Still in my early 40s, would be great to meet some people trying to lose weight just like me. I'm morbidly obese at just over 300lbs and just started another diet. Trying to drop at least 60 lbs this time. Hopefully more. It's hard doing it alone…