PollysiuPo Member

that's very helpful, thanks a lot

I like spinach too

Yes, I found out the baguette is something too much. I changed it to a slice of white bread today. But seemed not good enough for nutrient. I am trying to loss weight and healing my eczema the same time.

I'm sure to tell you, 5:2 fasting works. I have a friend lost lots of weight by this method.

I'm very new here. Really don't know how the app work but interesting to have forum and fds connections