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that's very helpful, thanks a lot
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I like spinach too
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Yes, I found out the baguette is something too much. I changed it to a slice of white bread today. But seemed not good enough for nutrient. I am trying to loss weight and healing my eczema the same time.
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I'm sure to tell you, 5:2 fasting works. I have a friend lost lots of weight by this method.
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I'm very new here. Really don't know how the app work but interesting to have forum and fds connections
