Replies
-
sorry...didn't mean to make the pic so big...hehehehe
-
Thank you midgetgrl72280 for the response! Tomorrow will be another 3 in the morning
-
Thank you everyone! I managed to get 3 miles this morning before work. Treadmill. I am looking forward to running outside. I'm inclined to run trails but will run 5Ks wherever they may be ;)
-
Thank you susanpiper57! :)
-
Thank you everyone. I have new running shoes from a local store called Get Fit. They did have me run and walk for them before they recommended shoes. They recommended Brooks and Asics. I went with the Ascis for now. I found a beginner 5k training plan from runners world. I have also heard of the C25K program. Will look at…
-
How many times a week would you recommend?
-
Thank you. Newbie here.
-
Woke up at 5am. Walk/ran 2 miles on treadmill at 14.5 minutes a mile. Goal is to get to a run mile of 13 minutes. Any advise from anyone?
-
Amarillo:-)
-
Hello! I'm new to this message board. I have a goal to run a 13 minute mile. Woke up at 5am. Walk/ran 2 miles on treadmill at 14.5 minutes a mile. Goal is to run a 13 minute mile. Any advise from? Thanks in advance! Joyce
