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I'm going to try that for dinner. I tend to have my main meal at lunch and in the evenings eat a lighter meal. Roasted veggies are a great idea. I can air fry them.
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Thanks, Ann. I am sooo very grateful that my head is on right. Reading the 2lbs week would translate to 104 pounds in year, gave me hope. It broke it down and allowed me too see that it would not be impossible to achieve. I am beyond grateful for this right mindset. It's been 30+years in coming. Interestingly, I had a…
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Actually, I haven't had that situation arise. I really just follow my plan and if I am out, I anticipate and log what will be on my plate the next meal. I do not make a big deal of it as I'm just doing it. I finally have the mindset of get the job done. Reading about the program and deciding 2 pounds a week was a goal I…
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For some reason this method of cooking vegetables had escaped my mind...Since I'm cooking for one I tend to eat them raw..
