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Haah loving all the comments atleast I’m not the only one 😆
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You can have him 😂 he won’t leave me alone this morning
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I have a Garmin watch and using the watch has kept me going, doing the cardio/steps/ sleep tracks everything gives you the kick up the *kitten* to actually complete things ( that’s if your competitive like me )
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Pets are funny when doing press ups I have the issues where he crawls right under my chest mid way through and won’t move he just looks at me like “give me attention instead”
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Since I’ve started eating healthy it’s easier to keep on track it’s when I’m at work , I work all over so if I run out of food and have to stay longer to complete a job then it’s gets too easy to easy to eat whatever is convenient or there at the time now I have started to pack more fruit and snacks and that has kept me…
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Thank you everyone
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I have lost 1 stone that is keeping me motivated I can see the fat around my face shoulders and arms gone which is a massive and now hopefully my mid section will start to go down
