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OK, I'm going nowhere with my planks in the last couple of weeks, so I have to restart regular exercising, because I feel I'm losing my shoulders strength. I don't know if I'll be able to do 60 min. planks till the end of the month, since I'm only starting today, but I'll set up August goal to at least 50 min. August 10:โฆ
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OK, I'm joining quite late this month, but I have all info saved in my FitBit app, so better late than later. :D August step goal: 10,000 steps August 1: 6,762 :| August 2: 10,134 August 3: 12,699 August 4: 13,986 August 5: 10,123 August 6: 12,183 August 7: 10,969 August 8: 8,483 :/ August 9: 17,029 B) August 10: 12,095
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Yum Gellato
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Yun Spaghetti carbonara
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Yum yum yum Seedless white grapes
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I'm joining late this month, but I was on holiday until yesterday. My goal is 10k steps per day. July 21: 10,275
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Rebellious fashion designer, who knows no boundaries.
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Not a favourite Fruit salad
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Yum Gyros & souvlaki
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Rock star
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Yum Mango
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Not a fan Paella
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Yummy Grilled octopus
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Yum Strawberry jam
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Final post in this challenge (a bit late, but better late than later ๐) June goal: 36 hours June 1: 70 min. tabata with Lily + 40 min. fast walking June 2: 55 min. strength and cardio + 45 min. fast walking June 3: 30 min. plank and callanetics + 45 min. fast walking June 4: 70 min. HIIT with Lily + 30 min. fast walkingโฆ
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Goal: 8000+ steps, aiming at 10k June 1: 7046 June 2: 11601 ๐ผ June 3: 9334 June 4: 7110 June 5: 7096 June 6: 9435 June 7: 13034 ๐ผ June 8: 11327 ๐ผ June 9: 12046 ๐ผ June 10: 10710 ๐ผ June 11: 10729 ๐ผ June 12: 13828 ๐ผ June 13: 13035 ๐ผ June 14: 12596 ๐ผ June 15: 11496 ๐ผ June 16: 9590 June 17: 2303 :'( June 18: 9421 June 19: 13787โฆ
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Yummm Basmati rice
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June goal: 90 minutes June 1: 4:15 min. raised plank June 2: 4 min. forearm plank June 3: 4:15 min. raised plank June 4: 4 min. forearm plank + 6*30 sec. mixed planks during HIIT June 5: rest day June 6: 4:30 min. raised plank + 9*20 sec. mixed planks during HIIT June 7: 4:30 min. forearm plank June 8: rest day June 9:โฆ
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Dentist studio model.
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I guess yum Pizza quattro formaggi
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Yum Baked zucchini with Greek yogurt and garlic
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No
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Yum Watermelon
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Police officer, whose child dream was to become the garbage man. Sometimes he would wake up early in the morning and wait for the garbage truck, then he'll ask the guys for a quick ride, while everyone else is still sleeping.
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Yum! Tofu
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Goal: 8000+ steps, aiming at 10k June 21: 14741 ๐ผ June 22: 10713 ๐ผ June 23: 8276 June 24: 10325 ๐ผ June 25: 16012 ๐ผ๐ธ๐ผ June 26: 10999 ๐ผ
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June goal: 90 minutes June 21: 4:45 min. raised plank June 22: rest day June 23: rest day June 24: 4:30 min. forearm plank June 25: rest day June 26: 4:45 min. raised plank Total: 86:40 min. Remaining: 3:20 min.
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I'm sure I will like it! Caprese salad
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June goal: 36 hours June 20: 30 min. plank, callanetics and arms tabata + 30 min. fast walking June 21: 15 min. plank and callanetics + 75 min. fast walking June 22: 75 min. HIIT with Lily + 30 min. fast walking June 23: 30 min. fast walking June 24: 15 min. plank and callanetics + 45 min. fast walking June 25: 75 min.โฆ
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June start weight: 118.6 June goal weight: 115 Ultimate goal weight: 115 June 1: 118.6 June 6: 118 June 13: 116.9 June 20: 116.7 June 27: 115.3 June 30: I'm almost there! โค๏ธ๐ผโค๏ธ Finally, this week I see the progress I've been working for in the last few weeks. I'm very happy! Wish you all a wonderful day! ๐
