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Slave owner, who pretends to be just a trainer of the minions, but uses them to gain money and power.
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HR Director in a huge corporation.
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I'm in! ♥️🌼♥️
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My last post for May! Daily step goal: 6500 steps (due to the quarantine) I'm glad I hit my goal every day! Here is my step summary for the month: Hope to see you all in the June challenge! 🤗
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I'm joining again in June, aiming at losing the last few lbs that separate me from my ultimate goal weight! ♥️ June start weight: 118.6 (1 pound due to kept water this morning) June goal weight: 115 Ultimate goal weight: 115 June 1: 118.6 June 6: June 13: June 20: June 27: June 30: I weigh in on Saturdays, so I modified…
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Yuck - I don't like med rare steaks Baked zucchini
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Yuck Red cherries
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Last post for May: May 1: 3:15 min. raised plank May 2: 3:15 min. forearm plank May 3: 3:30 min. single season raised plank + 3*20 sec. raised plank sessions during HIIT May 4: rest day May 5: 3:30 min. forearm plank May 6: 3:30 min. raised plank May 7: 3:30 min. forearm plank May 8: rest day May 9: 3:45 min. raised plank…
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Simple protein lunch from me today. Eggs and salad with iceberg, cucumbers, baked zucchini and yogurt dressing:
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My last post for May: May 1: 60 min. HIIT with Lily + 60 min. walking May 2: 20 min. plank and callanetics + 50 min. fast walking May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking May 4: 55 min. fast walking May 5: 60 min. Tabata with Lily + 40 min. fast walking May 6: 60 min. functional core + 30 min. fast…
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Daily step goal: 6500 steps (due to the quarantine) May 1: 13187 ♥️ May 2: 6971 May 3: 8163 May 4: 9710, out of which 6k fast walking ♥️ May 5: 10306 ♥️ May 6: 6703 May 7: 13419 ♥️ May 8: 10251 ♥️ May 9: 10991 ♥️ May 10: 6562 May 11: 8376 May 12: 12035 ♥️ May 13: 6942 May 14: 11077 ♥️ May 15: 10128 ♥️ May 16: 10548 ♥️ May…
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Spelt pan focaccia with butter and the famous Bulgarian herb mix called "chubrutsa":
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May start weight: 123 May goal weight: 118 Ultimate Goal Weight: 115 May 1: 123 May 9: 121 May 16: 118.2 May 23: 117.5 May 30: 117.1 May 31: 117.3 Total lost: 5.7 lbs I consider May a success not only because I met my goal, but because I was very active, my food was under control most of the time and I enjoyed the new…
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May goal: 30 hours May 26: 60 min. HIIT with Lily + 30 min. fast walking May 27: 45 min. Tabata + 45 min. fast walking May 28: 60 min. fast walking May 29: 30 min. fast walking May 30: 60 min. HIIT with Lily + 30 min. fast walking 39.5 out of 30
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There are many things to consider to be able to give an advice: - I suppose you're a female - what is your weight / height / age - what is your activity level - how do you measure the calories intake, do you use a kitchen scale - what foods are you eating mainly - when do you drink the water - for what period have you…
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Iceberg and cucumber salad with cherry tomatoes, avocado, gorgonzola and yogurt/mustard dressing. Oat cookies that look like meatballs ☺️ (one dose with dried apples and cinnamon and one dose with chocolate)
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Challenge goal weight: 120 March 1: 135 March 8: 132.3 March 15: 131 March 21: 128.1 March 28: 126 April 4: 125.2 April 11: 123 April 18: 121.7 April 26: 121.7 May 2: 121.5 May 9: 121 May 16: 118.2 May 23: 117.5 May 30: 117.1 June 6 (last weigh in!): Final thoughts: Happy happy happy ❤️😊❤️
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May start weight: 123 May goal weight: 118 Ultimate Goal Weight: 115 May 1: 123 May 9: 121 May 16: 118.2 May 23: 117.5 May 30: 117.1 May 31: Happy happy happy! 🙃🙂🙃
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Well done, such an inspiration! A true example of a goodwill and determination, you should be very proud of yourself!!!
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Definitely naughty
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Spiritual healer
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May goal: 30 hours May 26: 60 min. HIIT with + 30 min. fast walking May 27: 45 min. Tabata + 45 min. fast walking May 28: 60 min. fast walking May 29: 30 min. fast walking 38 out of 30 I have two more good workouts in my plan for the weekend + my standard steps target, so I hope to pass the 40 hours for the month…
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Traveller - she's getting huge amounts of cash for visiting beautiful places and laying on the paradise beaches all day long.
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Yum Gorgonzola
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Country singer, who gave up his carrier to become a high-school teacher, because he's too good in maths.
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Yum Blueberry sorbet
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Hollywood actress from the 20s.
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Beast tamer
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Yum Spelt sourdough bread
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Strong and healthy mommy 🙃