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May start Weight: 157.2 May Goal Weight: 145 Ultimate Goal Weight:130 May 1: 157.2 May 8: May 15: May 22: May 29: May 31:
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April start Weight: 166.6 April Goal Weight: 153 Ultimate Goal Weight: 130 April 01: 166.6 April 08: 160.8 April 15: 162.6 April 22: 160.0 April 29: 156.8 April 30:
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April start Weight: 166.6 April Goal Weight: 153 Ultimate Goal Weight: 130 April 01: 166.6 April 08: 160.8 April 15: 162.6 April 22: 160.0 April 29: April 30: Whelp I lost the weight I gained last week so that's something Β―\_(γ)_/Β―
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April start Weight: 166.6 April Goal Weight: 153 Ultimate Goal Weight: 130 April 01: 166.6 April 08: 160.8 April 15: 162.6 April 22: April 29: April 30: Deffo ate too much last week. Back on my game this one!
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Day 10 Exercising: walk plus 30 min full body workout Cal budget: yes - under Cal tracking: yes Pass: 2/3
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Day 9 Totalllll pass day. I did exercise but just kept snacking out of boredom all niiiiiiight. Back at in tomorrow! Pass Days: 2/3
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Day 8 Exercising: yes - walking plus brief bodyweight workout Cal budget: yes - under Cal tracking: yes Pass Days: 1/3
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April start Weight: 166.6 April Goal Weight: 153 Ultimate Goal Weight: 130 April 01: 166.6 April 08: 160.8 April 15: April 22: April 29: April 30: I know most of the big drop this week was losing water weight from actually getting my diet on track. Soooo trying to not put too much pressure on the numbers for next week andβ¦
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Day 6 (forgot to post last night!) Exercising: yes - all the walking Cal budget: no! only 400 over but it's a pass day (proud for not going crazy/binging) Cal tracking: yes Pass Days: 1/3 & Day 7 Exercising: yes - surprise more walks Cal budget: yes - under Cal tracking: yes Pass Days: 1/3
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Day 5 (forgot to post last night!) Exercising: yes - walk walk walking. Need to do some strength tomorrow Cal budget: yes Cal tracking: yes
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Day 4 Excercising: yes - lots-o-walk Cal budget: yes Cal tracking: yes
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Day 3 Exercising: yes - walking and 20 min bodyweight Cal budget: yes - under Cal tracking: yes
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Day 2 Exercising: yes - hour walk Cal budget: yes - under Cal tracking: yes
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Day 1! First time doing one of these challenges! Exercising: yes - hour walk and 20 min bodyweight workout Cal budget: yes - under Cal tracking: yes
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April start Weight: 166.6 April Goal Weight: 153 Ultimate Goal Weight: 130 April 1: 166.6 April 8: April 15: April 22: April 29: April 30:
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April start Weight: April Goal Weight: 152 Ultimate Goal Weight: 130 April 1 : April 8: April 15: April 22: April 29: April 30: