ahazlnutrose5485 Member

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  • You can do it! One meal at a time! You have already started non scale victories because you are here. Draw on your experience. Don't "diet" eat healthy-your healthy. What works for you. You are soo worth it!
    in Back at it Comment by ahazlnutrose5485 April 2020
  • Thank you very much for your good ideas.
    in Whole 30 Comment by ahazlnutrose5485 March 2020
  • Thank you for your thoughts. I do appreciate them. I have done Whole 30 before and felt so much better. That would be my goal. I was wondering if it would be too much given the way things are right now. Or maybe the focus would be good. I've never posted before so thank you!
    in Whole 30 Comment by ahazlnutrose5485 March 2020
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