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Yeah, I’ve learned to take a jacket with me everywhere I go now, lol. At least the heat doesn’t bother you as much now! I’m glad to hear that your hair started growing once you hit the maintenance stage! I’m just about there, so hopefully mine will start, too. Man, I miss seeing this big numbers on the watch, too, lol.…
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I’ve been trying to eat more & I haven’t noticed much of a change, although it’s only been about a week, lol. It might be my imagination, but it does seem like my hair is FINALLY getting a little longer ...
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Thanks for the blog post! It was a good read! I’m going to try not to worry so much about my calorie burn & just keep doing my workouts & making healthier decisions, lol. 1. Yep, that sounds like me—I used to be able to swim in a freezing cold pool all day, but now I have to bring a jacket just sit in air conditioning,…
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This is all very interesting information! I always thought that fit people would burn more just because they’re healthier & more active, lol, but that makes a lot of sense about heartbeats & oxygen levels. I I have considered that my watch might not be correct, especially since it’s so old, but I never want to overestimate…
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That makes perfect sense & I’ll try to keep that in mind, lol. Thanks so much! :smile:
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This is all very comforting to hear, lol! I guess it’s all just a waiting game now. I’ll have to have my thyroid checked out, though. Thank you for your input & for the congrats! Congratulations on your weight loss, as well!
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Thank you for the responses! I really appreciate them, :) I haven’t had my thyroid levels tested or been to the doctor in a long time, but I’ll consider doing that. I feel like my protein intake is okay. I definitely lost a lot of weight in a short amount of time. I am so jealous that your hair grows fast, lol. Of course I…
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Probably about three months. I guess I just got used to losing the weight so rapidly, lol. True, lol. I was just curious to see what other people do once they’ve hit a plateau. I’ll try eating maintenance calories for a while & see if that helps. Luckily, I have a crazy few weeks coming up, so that shouldn’t be too hard,…
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I’ve hit a plateau, too, & I’m just trying to stay the path. I figure that doing something is better than nothing. Even if I don’t lose weight by making healthier choices, I know that I’ve at least tried & I feel better when I do eat healthier. Best of luck to you! I know you’ll get through it eventually! The first part of…
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1. MyFitnessPal (helps me keep track of my calories) 2. Carrie Underwood’s fitness app, fit52 (a great workout app that I can use at home) 3. Gym Classes (they’re fun, great workouts, & I get to socialize a bit) 4. Fruit (I am so grateful that I love fruit as much as I do!) 5. Scale (although it can be intimidating &…
