maripecanha938 Member

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  • I tried to watch some, but I am having trouble finding one that is truly beginner, couch potato, plus size with zero conditioning or equipment- friendly. I am talking about cannot-hold-the-plank-pose-for-more-than-three-seconds level of wet noodle arms, for example, so doing the push ups my beginner yoga routine asks…
    in Best apps for exercise routines? Comment by maripecanha938 April 2020
  • I also have it! Have been on hormones for it for a long time. Thankfully I don't have many of the other associated diseases (esp for the weight i have been at in the past) but it does make it a bit of work getting fit... I would recommend seeing your GYN first if you can, especially if it's been a while since your last…
    in PCOS support group! Comment by maripecanha938 April 2020
  • Oie! :D
    in Greetings from Brazil! Comment by maripecanha938 April 2020
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