Replies
-
Today is my weigh-in day: SW: 168 GW: 148 Week 1: 165 Week 2: 164 Week 3: 164 Week 4: 162 Week 5: 161 Another pound down this week! I've been walking, but I think I'm going to try a walk at home workout video I found on YouTube. It looks interesting and low impact, which I need. Remember it is a journey, so keep your goal…
-
Today is my weigh-in day: SW: 168 GW: 148 Week 1: 165 Week 2: 164 Week 3: 164 Week 4: 162 I find I'd like to loose weight faster and wonder how come it seems so hard sometimes. It takes a lot of willpower not to eat large amounts of what I like best or snack. I try to remember it's a journey, not a sprint. I want to loose…
-
HI All, Didn't stick to my diet this weekend. I am disappointed as I did see 162 and 163 during the week, but on official weigh-in which is today I am at 164. I had some beer, sourdough bread and didn't go on my usual walks this weekend. I didn't think I was too bad. I guess I should be happy that I maintained the weight…
-
Hi All, Hope everyone is doing well on their weight loss challenge. Anybody weighing in today? Today is my weigh-in day: SW: 168 GW: 148 Week 1: 165 Week 2: 164 I'm still snacking, which has been another challenge for me. Updated strategy: In addition to distracting myself with a quick walk or other activity I am managing…
-
@Samand303, Thanks for the advice. I'm trying...though not successful each time as you mentioned, but I'll keep working at it!! During the day has been better than the night. The quick walk seems to work. :smile:
-
HI All, I hope all is going well. Anybody else weighing in today? Today is my weigh-in day: SW: 168 GW: 148 (Updated to make it an even 20 lbs to lose.) Week 1: 165 3 lbs was way more than I expected and I wonder if it was mostly water. (??) I'm finding it hard not to snack. I assume it's because I'm hungry. I am trying to…
-
Anybody added to the group mentioned?
-
HI, I'd love to join. Just started this week!! SW 168 GW 150 Currently: 167
