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I would actually recommend looking to sport supplement companies in this scerario! I went to Pred Nutrition and stocked up on 1kg tubs of peanut butter, protein powder and oats. Their delivery hasn't been affected and it means I can continue to hit my macros while this goes on. Losing my patience with having to go to…
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You shouldn't be having the mindset that this will sabotage anything! If you were in a lean bulking phase, I would suggest going back down to maintenance as you will not be in optimal conditions to gain muscle unless you have a pretty impressive home gym set up (squat rack, etc). Keep in mind that if training is less…
