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No, I made the mistake of weighing myself and i had lost zero pounds, that lead to a weekend off instead of a day! Back on track, im sure I'll have a woosh.. scale isnt everything I feel the difference in my body!
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Took the weekend off day 16 Done!
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Day 15 done! 15 more to go!
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Day 15 done! It took me all day to get the motivation lol!
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Day 14 and Im spent! Tomorrow will be a rest day!
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Day 14 and Im spent! Tomorrow will be a rest day!
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Day 13 continuing Level 1! It was soooo hard today! My body's ready for a break! But im gonna try to do the whole 30 days no break!!
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Day 13 continuing Level 1! It was soooo hard today! My body's ready for a break! But im gonna try to do the whole 30 days no break!
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I ate half a cupcake yesterday my hormones are raging its that time! 🌋 🌋 I'm not even gonna fight aunt flo, as long as she behaves within reason, im always ravenous around this time im eating twice as much and i have not had cake for almost a month. Half a cupcake is reasonable i was able to abstain today, tomorrow not…
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Day 12! On 30 Day shred gonna focus on getting through the 30 days more than the levels.. Im almost 300 pounds so I can stay at level 1 for a while lol
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Day 12 continuing Level 1!
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Day 11, 1st day of Level 2. Everything is cracking and popping!🤦🏾so all the planks and hopping around in level 2 are not happening, I did the best I could probably will continue level 1 for 5-10 more days!
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Day 11, 1st day of Level 2. Everything is cracking and popping!🤦🏾so all the planks and hopping around in level 2 are not happening, I did the best I could probably will continue level 1 for 5-10 more days!
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Day 10, Level 1. Complete and everything is cracking and popping!🤦🏾Level 2 tomorrow 🤦🏾
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Day 10, Level 1. Everything is cracking and popping!🤦🏾lol
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I'm so sore I've worked out everyday since march 28th currently on a 30 day exercise regiment, I'm on day 9 so I cant even have a rest day for 21 days! Today is the first day im feeling it! My whole body is sore!!! I see zero results thus far! Its very hard for me to lose weight, I previously had weight loss surgery and…
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Day 9, Level 1. Complete and I am so sore!🤦🏾I can barely move 🤦🏾
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Day 9, Level 1. Complete and I am so sore!🤦🏾
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Day 8, Level 1. Complete.. Just when I thought it was getting easier it tortured me lol 🤦🏾
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Day 8, Level 1. Complete 🤦🏾
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Day 7, Level 1. Complete! Along with 30 mins of step aerobics and taebo! 💆🏾
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Day 7, Level 1. Complete! 🙋🏾
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Just a small vent: I feel fatter lol or just as fat! Ive worked out everyday since March 28th! Most days twice! Ive included Jillian Michaels 30 day shred and it has worn me out the past couple of days where i could only work out once a day! Ive been going to bed early and sleeping Goood! Lol Even though the exercise is…
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Day 6, Level 1 Complete. Endurance is much better strength is worse LOLL, my arms are so sore!!
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Day 6, Level 1. Complete 🙂
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Day 5 Level 1 down! Hope you all are going strong as well!
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Its day 5 once again zero motivation! Ive been lounging around all day! Its already 1pm here ugh!!! I need some motivation!
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I got through day 4, gonna try to do it again tonight!
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Day 4 Level 1 complete.. 30 mins step aerobics and doubled the cardio portion! Today was much easier! Still a sweaty tired mess though lol
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Today is Day four of the 30 day shred! But day 16 of me working out daily and im tired zero motivation for today!!! Hopefully i get the will power to do it!
