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Hi I'm from Canada!
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Evenings are the worst! After dinner when its time to relax is the hardest time for me to stop snaking!
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I'm about 3 weeks restarted you can add me if you like.
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For me it's about a few things the #1 reason for losing weight is for mental health. I know the more I exercise and and eat healthy the better I feel. #2 to be an example for my kids so they see me being healthy. I'd hate for them to feel about themselves the way i felt growing up! And 3 i just want to fit into my clothes…
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Can I join your challenge without a tredmill? 😂 I'm trying to walk, jog or anything active everyday!
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Kids or not people should do what makes them happy! If that's stripping go for it!
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I'll probably have a party with all my friends I'm missing! 😂