olympos92 Member

True. TNP prefers workout at the gym to hiking?

It always is a good thing to have more friends. Please feel free to add me.

December 1st weight: 230 lbs/104,5 kg December 31st goal: 218 lbs/99 kg Dec 1st: 230 lbs/104,5 kg Dec 8th: 227 lbs/103,0 kg Dec 15th: 224,4 lbs/101,8 kg Dec 22nd: 222,2 lbs/100,8 kg Dec 29th: 219,8 lbs / 99,7 kg Dec 31st:

December 1st weight: 230 lbs/104,5 kg December 31st goal: 218 lbs/99 kg Dec 1st: 230 lbs/104,5 kg Dec 8th: 227 lbs/103,0 kg Dec 15th: 224,4 lbs/101,8 kg Dec 22nd: 222,2 lbs/100,8 kg Dec 29th: Dec 31st:

Here we go again. 🤷‍♀️

Zucchini, carrot, eggplant. I grate each one of thoe ingredients and cook them in the pan. Proves to be delicious side dish.

Grilled chicken breast and some roasted carrot, zucchini, red and green peppers as a side.

December 1st weight: 230 lbs/104,5 kg December 31st goal: 218 lbs/99 kg Dec 1st: 230 lbs/104,5 kg Dec 8th: 227 lbs/103,0 kg Dec 15th: 224,4 lbs/101,8 kg Dec 22nd: Dec 29th: Dec 31st:

My brother being happy with his life.

I don't know if you are serious about this but uh the answer is NO. I did that once like ten years ago and my feet got a bit blistered after 20 min. later lol. But of course I'm just saying this from my experience.

Thank you for the supportive words. 🙏 It is very tough, but I'm still thankful nobody got harmed seriously. I don't want to think what would happen if the accident was in day time.

What's not on my mind? Ugh I'm struggling since Tuesday. This week was going hectic with work and stressful in general already, but last night was the worst. :s At 02:00 am at night someone hit our parked van and it looks like it's gonna be scrap. (I don't know how to say that but the van is a total mess) The person that…

Breakfast: 1 boiled egg, 5 olives, 15 gr feta cheese. Lunch: Grilled kebap, salad with cracked wheat. Dinner: Green bean casserole with Turkish yoghurt. Snacks: 1 mandarin, 1 pear.

Travel agency manager.

Those are from 2019 fall when I went to Italy,Venice. There was a fair called EXPO SICAM in Pordenone. I had been there for business. While I was returning to my hotel, on the way to the train, this beautiful natural views captured me. I really missed being able to travel and discover new places, new things.

YUM! Carrot cake?

Family Therapist

That's amazing. You look great!

I do, I love baking! And I'm feeding them to others. (trying to lose weight lol) TNP hates family gatherings?

Katy Garbi feat Alcatrash - Tha Melagholiso ( Melancholia) https://www.youtube.com/watch?v=3Iw8z1vVRpY Some Greek music that I LOVE.

December 1st weight: 230 lbs/104,5 kg December 31st goal: 218 lbs/99 kg Dec 1st: 230 lbs/104,5 kg Dec 8th: 227 lbs/103,0 kg Dec 15th: Dec 22nd: Dec 29th: Dec 31st:

Fair-minded.

Empathy I guess.

Half true. TNP is early riser?

Teacher.

I'd give him a big hug and a kiss on the cheek if he would accept it. 😊

Breakfast: Oats omelette. ( ingredients: 2 table spoon of oat, 2 eggs, green pepper, tomatoes cheese, olive) Lunch: 1 medium whiting fish with bulgur(cracked wheat) salad Dinner : 4 table spoon of cabbage stew, 2 ts Turkish yoghurt. Snack: 1 pear.

Milkshake Chipotle or In n Out?

https://www.youtube.com/watch?v=gF5f3FW9mQk&list=RDQyYcUCgMCY0&index=7

I'm having whiting fish with cracked wheat (bulgur) salad as a side dish.