amummystale Member

Thank you everyone for your tips 🥰 I've actually eaten less than I have the last week or so but feel more full

I'm almost 28. I actually managed to get a delivery slot on my food shop so I managed to let lots of healthy snacks and I'm going to try and find some distractions for when I'm feeling hungry after food

Thanks everyone for the help. I'll finish off today as planned (mostly due to needing to do a shop) then tomorrow I'll try swapping the ratios of foods around and make sure I drink lots of water

I think cottage cheese is ok, I never thought to use it as anything but a jacket potato filling. I haven't really drank any fizzy drinks since lockdown began

This might be a stupid question but what sort of things should I be having to get more protein and fibre? I feel like 75% of my diet is carbs most of the time and I get lost coming up with other ideas. I eat meat daily and I eat lots of eggs

Thanks, I'll have a look at what I'm eating and give it a week or so. I'll try and drink some more water between meals to see if that helps

Given that part of it includes starving yourself for a period of time I'm gonna say probably not very

I set it at 1lb a week and am using barcodes and checking that it matches the packaging

I try not to have much in the house but I live about 5 minutes away from my local shop and I'm having to go in every day or 2 at the moment and it's so tempting to pick things up, and I'm having to go down basically every aisle because there's a one way system now Baking wouldn't put me off, it's one of my main hobbies, I…

Added everyone 😀

Hi, I love Harry Potter too!

I'm an inch taller than you, accidentally ate around 1,200 calories today (my goal is 1,500) and was about ready to eat my own face before my husband made me a snack

I'm on day 2, so no change yet. I've only braved a picture of my face so far, I need to get hubby to do a full body shot

I just started but I have no strict plans. There's a famous diet plan I've started 5 or 6 times and given up so many times, probably wasted about £200 on it and I'm now heavier than I've ever been with no real ideas on nutrition, so that was fun