wendy7497 Member

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  • Maybe we could all contribute on things to make a challenge that works? adding a few ideas that have worked for you in the Past? I myself struggle with sweets, sodas and such, I think drinking half my weight in oz would be a start with me, avoiding soda and candy for a month.
    in Quarantine Comment by wendy7497 April 2020
  • My mom is basically in a wheelchair she can only walk from the living room to the bathroom otherwise she uses her wheelchair, she usually does a lot of workouts from YouTube. If I’m not mistaking she puts sitting workouts or elderly workouts as they have to sit majority of the time. She also dances sitting down that helps…
    in Disability fitness advice Comment by wendy7497 April 2020
  • Yes you are totally right! Now a days we look at our phones so often it does help to have that as a small reminder. I tried a picture that said something like it takes 1 month for you to see it, it takes 2 months for your friends to see it and it said something else I just forgot. That really helped me for awhile. Thank…
    in Would like to start off right Comment by wendy7497 April 2020
  • I want to start to shed some weight as well, I think it’s about time I finally kick off. Add me! if you wish, It would be nice to have someone as a motivation.
    in Hope to find some weight loss buddies Comment by wendy7497 April 2020
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