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Thanks everyone! I’m so determined like never before to lose the weight and I think I’ve been doing quite well so I really don’t want this to derail me!
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Looking at my stats some days I hit my fibre goal and other days I’m under. I think I’ve been so worrying about the calories. What’s the best low cal fibre additions I should make?
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13.5 mile hike yesterday and that’s was 26,000 odd steps
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Great thanks Jackie very much!
