jordangm990 Member

Replies

  • sorry, meant 30, 30 and 40. That could definitely be part of the issue, I’ve been “kinda” measuring, doing my best but waiting on a proper scales to arrive so hopefully that will help. As for the late eating, I’ve read a few articles about avoiding eating late after dinner so I just went with that, still learning a lot…
  • Best of luck in your journey :)
  • Good luck! :) I’m starting the journey on Monday, excited and nervous.
  • Thanks so much for the info, definitely gives me a starting point! Thankfully I am injury free and definitely very new to training so hopefully I see some results quicker than I was expecting but either way, it all sounds good. Thanks again :)
Avatar