Replies
-
@sardelsa i don't think the photo will motivate u cause i still have some work... what i mean of getting toned is i see the 11 line in my abs and visible muscle in arms without building them so not straight up a 6 pack but i'm sure i can get a 6 pack in one month .... i will maybe show you after i lose those last 5 kg and…
-
i don't know actually ......... just cz i got used to eating low cals maybe my body won't like it when i add 700 calories then usual and make me gain the weight back .... and for my health i think it's still good ... i don't feel tired or anything my period still regular my heartbeat is not slow ( when u eat too lowe cals…
-
i lost 6kg from eating 1300 to 1200 cals a day in 1.5 months and yes i know it's a lot but i don't exercise at all like not even a walk i'm sitting most of the time watching movies and all ... and btw i'm 5'5 so i'm shorter than u .. i don't see why i lose up to 0.4kg a day eating 1300 and u not bz correct me if i'm wrong…
-
@sardelsa i dont have problems with my muscle in fact i can bild them in less then a month ( i know crazy right ).... my genece make me gain muscle super fast but have a hard time losing it .... and the more i lose weight the more defined they look .... that's why i lose weight pretty fast compared to others without…
-
mg is it only me that get frustrated when you step on the scale and find out you actually gained weight ... uhhh i try so hard to be healthy ... so this week i was 62.2kg then lost 0.2kg (62kg) was happy and motivated then lost 0.1 (61.9kg) next day still happy .. at least i lost some :) ... gained it back next day (62kg)😔…
-
mg is it only me that get frustrated when you step on the scale and find out you actually gained weight ... uhhh i try so hard to be healthy ... so this week i was 62.2kg then lost 0.2kg (62kg) was happy and motivated then lost 0.1 (61.9kg) next day still happy .. at least i lost some :) ... gained it back next day (62kg)😔…
-
add me if u want 😊😊
-
i dont know what type of strict you want but i'm really strict if i found out you eat more calories or you didn't do your workout i will make sure u know that ....i will like a strict friend too that will ask me if i wroket out or not
-
want to make friends to lose weight with me😊💕💕 add me
-
want to make friends to lose weight with me😊💕💕 add me
-
want to make friends to lose weight with me😊💕💕 add me
-
want to make friends to lose weight with me😊💕💕 add me
-
want to make friends to lose weight with me😊💕💕 add me
-
want to make friends to lose weight with me😊💕💕 add me
