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Uhm i eat between 1200-1400 a day 😅 I don’t call it under-eating, that’s my body’s caloric requirements for maintenance since I'm only 5’2. My weight may seem close to being underweight but trust me, i look chunky 😔
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This is very insightful ☺️ Well i used to be 101lbs, i go to the gym 3x a week back then and i looked great! But now, when I moved to uae, I didn’t have time to go to the gym and i started to gain some weight. So I’m trying to get that figure back. Btw, my activity level? I’m also confused if I’m sedentary or lightly…
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I’m 5’2, 106lbs.. I don’t know but I’m still aiming for 101. I don’t like my body
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HAHAHAHA NOO I’M 20 I happened to be here because of the quarantine, I don’t wanna stay long and alone at my place🙄
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Ehh.. if you can give up carbs then why not give it a try see if it works good for you. But remember, once you start eating carbs again, you’ll gain the lbs you’ve lost (cuz really, it’s not good for long term)
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Yes.. my maintenance calories are around 1700 and i eat 1200-1400 everyday except fridays
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Egg whites and coconut flour pancakes 😋😋 topped with homemade strawberry jam 34cals per serving.
