We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

lularoetaraallen Member

Replies

  • WOD- 4 rounds, 45 second rest between -15 Russian KB swings -20 split squats -30 double unders -———————————————————> 3 minutes alternating 15 tuck-ups, hallow hold ———————————————————-> 2 miles at varied speeds on treadmill with incline. Great Day!!
Avatar