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Seems there are not a lot of people interested in youtube workout videos... I'm going to take a break for a while and check in at a later time to see if there are more ladies posting youtube workouts :)
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Happy Monday! Took today off after all the all-day manual labor over the weekend that I counted as 1 workout 🙂
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Happy Sunday! Body aches from yard work yesterday!
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Happy Saturday! Yard work for me today...
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My husband & I workout together in our basement each doing our own thing. I decided on his once a week treadmill day I would do a Total Gym workout! :) https://youtu.be/f-uZLlvJwpA Such beautiful wall molding! https://youtu.be/72MQmD8Z9Zw
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Happy Friday! :)
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Thee rounds so I change them up a little, for example: when she does back lunges I do back on 1st round, curtsy on 2nd round and front on 3rd round etc... :) https://youtu.be/KpCPgNer_Oo Didn't love this one https://youtu.be/DYY8KovKO3M
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Happy Thursday! :)
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https://youtu.be/zFQ3dmYdpbI Some parts were beyond my ability! https://youtu.be/iWUaZfR-gWU https://youtu.be/khDyWeZGb4w
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Happy Wednesday!
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This lady is 61! I liked her! https://youtu.be/NoFfPVwgbR4 https://youtu.be/sLCtHs5IFeY https://youtu.be/Ia2PzQmDQhs
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Happy Tuesday!
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Not much nicer here in the Albany NY area :( Hoping for sun and warmer weather soon!!! :)
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I was not fond of this one - too many repetitive exercises. But I did it anyway. https://youtu.be/CFF4vI0oGPg https://youtu.be/Yqk6KEPVrW0
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Happy Monday! Welcome May!
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Happy Sunday! :)
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Sat & Sun - Rest days for me :)
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Happy Saturday! :)
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Been a while since I used our Total Gym - I enjoyed it!!! https://youtu.be/roAzMNbQv8k https://youtu.be/IBx-MhwtYJw
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Happy Friday!
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https://youtu.be/XSrnEWzJdS0 Different... his family coming in and out, watching tv, getting warm by the fire all while he's filming an awesome stretch workout! I was trying to figure out what movie she was watching! lol https://youtu.be/aNFN-RFuqQA
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Throwback Thursday!
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No weights but quite the burner! https://youtu.be/yU5uWAMed7k and https://youtu.be/75KawzWpZMY
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Happy Wednesday!
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Liked the exercises but I didn't like that he didn't give you a preview of what exercise was next.https://youtu.be/lBickDLoU8o https://youtu.be/MP1JB6UHuIw
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Happy Tuesday!
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Awwww! :) You know what they say... "Couples that workout together, Stay Together" Screen Shot 2023-04-25 at 8.45.24 AM
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Enjoyed the background... the airplanes coming in for a landing and all the joggers and walkers out exercising! :) https://youtu.be/SGGFhEpAkPw Remember these? I still have one! Great support for my neck and burning for my abs! After all this time I still have not learned to "love the burn"! https://youtu.be/I9onfnV8Aio I…
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Happy Monday! :)
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Happy Sunday! :)
