Cardio day - Leslie Sansone START! Walking at Home American Heart Association 3 Mile Walk https://www.youtube.com/embed/DYuw4f1c4xs?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
Pasta Serving size is 2 oz When cooked that becomes about 4 oz So... Do they both = 200 calories? Or do you weigh 2 oz cooked pasta to get 200 calories? Thank you for any/all help! :)
Summertime Pool Parties coming up! Please share your favorite Alcoholic Low-Calorie Drink recipes. Cheers!
I tried this under the recipe thread, no response so I thought I'd try here! :)
Hello! My name is Dee and I just signed up here today. I do a variety of workouts from youtube. Any tips on how to add those? Thank you so much! :)
