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I'm on keto also! π
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Thank you!
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Hi nice to meet you! π
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Drink lots of water! It does wonders the more water you drink, it's like magic. π You got this!
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Thank you guys!! π₯°
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Great work!
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Thank you! It's getting easier to lose now that I know what I'm doing :)
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I get those cravings all the time as well. The first couple months are the hardest because of withdrawal. A tip someone gave me was to not drink my calories, so even orange juice can set you back if you drink to much of it, drink lots of water instead. π
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I wouldn't have thought of that, it's a great idea thanks!
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Thought I should do a more detailed message since my first one was so short, and I'm new here π I started my journey February 2019. I had lots of ups, and downs trying to figure out the whole weight loss thing. First thing I did was to take my thyroid medication like my doctor told me too...no skipping, no forgetting toβ¦
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Hello! Nice to meet everyone! 5'5" SW 305lb CW 231lb Been walking as much as I can. :) my gym is still closed trying my best to stay active at home.