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Great, sent friend requests. Thanks all
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Fantastic, AprilSue. I have a goal of losing 12kg (which is about 27 pounds), I want to eat well consistently and exercise more often. Including Yoga most days as it helps center me. The aim is to try for 0.5 kg per week (1.1 pounds) or 2.2 pounds a fortnight. I will weigh myself in the morning and weigh in weekly. What…
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Hi all, I just found this thread too. I would like to join in if it is not too late? I haven't weighed myself, yet but will tomorrow morning and will put my goal weight for June 30?
