girlbest37 Member

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  • I need some accountability! I’m staying “on track” but am starting to let little things go, a bite here, a guess there, etc and for me I will not lose a thing if I’m not exact. Goal for the week is: To track everything To weigh everything To avoid mid day chocolate or other sugar
    in Accountability post - goals for the week Comment by girlbest37 May 2020
  • Ok thanks. I’ll start weighing my food. I thought I was pretty accurate as I don’t count all my exercise calories. But it’s possible!
    in Belly fat? Comment by girlbest37 May 2020
  • Thanks all- I guess the confusing thing is that I haven’t been able to lose weight with a calorie deficiency. I guess the new question is if shifting macros has helped get past a plateau?
    in Belly fat? Comment by girlbest37 May 2020
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