kailanicolette Member

For low impact exercise, I use a rebounder/mini trampoline. If you have a pre-existing condition, you should really just call your doctor and ask them what they suggest to get started. Mine suggested measuring intake (like the poster above suggested) with intermittent fasting - it's working really well for me. Hope it…

Helllo beautiful people. I'm Kaila from Toronto 😘 friends are alwaays welcome.