We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This is what i look like now, i had a baby 4 months ago and i have 2 other small children. I aint breast feeding or anything. Would you recommend just eating 700 2x a week and cutting down on the lifting? I dont exactly follow any program i just make my own and increase reps or weight a little each session.
-
I was thinking around 14 pounds.
