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Yeah. It can. I have just done it. Whether or not it works for you I dont know. I am pretty strict with myself. I weighed 14 stone 10 on April 15th. I weighed myself today and I am now 13 stone 7. 40 days it has taken me. I have worked out every single day for 40 days. I run 2.5 miles 4 days a week. Sometimes throw in a 5k…
