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It can be done, I did it once before and now am currently hovering around 30 lost. I'm trying to get farther but need to break through the plateau. Here's a post I made in May about my journey. https://community.myfitnesspal.com/en/discussion/10833165/one-year-of-weight-lose#latest
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Thank you all. I started off doing hard75, I lasted about a month and then life happened. Recently, I started doing 16:8 fasting, that was a great restart to everything. I'm trying to get back to it, a few weeks ago we had Teacher Appreciation Week, and I let myself enjoy it as it's been a crazy year teaching. Now that the…
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Passed on doughnuts in the break room.
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There are 0 calorie energy drinks if that's something that you need.
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I felt that way too. I took a break, recharged my mindset and am going back at it. It can be hard and monotonous, but think of the positive and the reason for taking this path. You can do it!
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I teach at a small parochial school in Milwaukee, WI. 5th and 6th grade, all subjects. We've been in person for the entire school year, I've had a few virtual learners over the course of the year due to COVID cases in families.
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I am in the same boat as you. I was here and did great, then I wasn't as active and my weight felt the effects of it. I'll help you with your sweet tooth if you can help me being active on these forums.
