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Friday 5 June Track: yes Calories: yes Exercise: only a small bit of stretching and yoga this morning Comments/day/goal: trying to find times to fit exercise in. Im not even finding time to eat atm so my calories are under but this is not the healthy lifestyle that I’m aiming for so structure is needed!
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I work for marketing and international student recruitment at a university so I’m expected to be doing data and on calls all day every day to all over the world (time zones make this very hard to have a normal 9-5!). You are totally right with finding that 10 minutes a day and in fact I’ve started a new morning yoga…
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I definitely agree with you here - I feel like the weekend may be the easiest to really push it out and this group is already helping to keep me motivated!
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Thursday 4 June Track: yes Calories: yes Exercise: no 👎🏻 Comment: work is getting really heavy this week and it is so hard to stay healthy in all aspects. My food is still on track but I’m finding it super hard to fit exercise into these 12/13 hour days! Any advice on fitting it in or regaining energy after work to do one!?
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I feel you there @daloverlyme, work is so super difficult this week that I’m finding it impossible to fit anything in aside from that! My calories are fine but exercise is proving difficult to fit in anything more than 15 minutes 😩
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Im in Manchester, England Always at home but I do miss my Zumba classes! Started off at 196lb 4 years ago and my realistic goal has been 135lbs. Now I’m looking to go to 126lbs for the ultimate goal having already lost 40lbs
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Username: hjordan2888 Week: June week 1 PW = 156.4 CW= 155.4
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Tuesday 2nd June Track: Yes Calories: Yes- Under Exercise: No :( Goals/Days/Comments: today has been super tough with working after just completing a 13 hour day so no time to exercise, here’s hoping tomorrow will be calmer!
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Monday 1st June Track: Yes Calories: Yes Exercise: Yes, circuit training 🥵 Goals/Day/Comments: was hard working from home today and staying motivated and not wanting to snack so the goal is to have healthy snacks on standby!
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Sunday 31st May Track: Yes Calories: Yes Exercise: Yes, 90 minute brisk walk (managed to get a very unfortunate sunburn from it haha!) Goals/Days/Comments: the main goal for this week is to stick to my exercise and fill myself up on more fruits and veggies
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Hey guys! Well up for this, best way to keep up motivation is together! I’m also working from home and finding that I’m piling the pounds back on (and quickly!). Hopefully we can share hints and tips!
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Hey! Pretty much the same stats - 156 and 5ft 3, managed to lose around 50lbs but this last year I’m starting to put it back on so definitely up for motivation and friendly support!
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Hey everyone - excited to be part of Flab-U-Less! I started on here about 5 years ago and lost around 40lbs. Unfortunately I lost the account details for there alongside my motivation and slowly but surely it is starting to pile back on. Looking forward to having a team around again to share good hints and tips. I'm in…
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hjordan2888 Wednesday 161.02
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In need of this challenge - I did so well a couple of years ago and after losing motivation I need to start over! Look forward to it and I'd love to join you all!
