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@cmriverside i’ll check that article out, thanks!
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yeah, the slowed weight loss also is a bit confusing to me. but we eat lunch together (she doesn’t eat dinner), and i eat ~1500 to maintain my weight of 50kg. given that she eats less than me, theoretically she should be continuing to lose weight. i guess it seems that starvation mode shouldn’t slow down metabolism that…
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it’s good to hear that you’re doing well, but at the same time, i see people commenting about the other effects such as irregular periods, hair falling out, etc which is why i posted in the first place. i also said that i don’t plan on mentioning anything if the only effect is a slower metabolism. i am not her parent, but…
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yeah, that’s why i’m trying to gauge the situation, because i’m not sure i understand the science of it all. it isn’t my business, but if there are serious effects i would be willing to risk the consequences and have the awkward talk. if the end result is just a slight decrease in metabolism, i probably would just stay out…
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yeah, i’m pretty sure about the diet/exercise because we’re roommates, so we’ve been in the same apartment for over a month now. i was actually wondering if there’s some other science that i’m missing, because she does seem to have plenty of energy to ecercise despite the calorie deficit, which leads me to wonder if it’s…
