hi, so i have a friend i am worried about: she eats less than 1000 calories a day, and does HIIT for six hours a week. (she is 24, 164cm and 65kg) i have tried to voice my concern, but she always says that we tend to underestimate the calories we eat, even with the mfp app. she also says that because she is exercising and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
